Our yoga classes for children are taught by Meredith, who taught yoga for kids at the Elora Montessori school for several years and has run yoga & mindfulness workshops in local schools for all ages. To register, click on the class you want.
~Mom & Baby Yoga: Re-gain strength after birth, stretch tired muscles & take time to relax, while connecting with other moms. No yoga experience necessary, but please check with your care provider before beginning. Babies up to crawling age welcome. 8 week sessions begin January 9 1 10:45am & January 10 10:30am, at the Elora Gorge Karate Dojo with Meredith. $96
~Parent & Tot Yoga: A fun, relaxed class for ages 2+ and their caregivers. Simple yoga poses, creative movement, kid-friendly relaxation & breathing, and partner yoga! Builds motor skills, body awareness & social connection. Baby siblings free. Fridays. : 6 week sessions begin January 12 9:30-10:15am at the Gorge Karate Dojo with Meredith. $80
~Yoga for Kids!: Kids love yoga! The benefits of a regular yoga practice for children include body awareness, flexibility & strength, better focus and self-calming abilities. This class makes it all fun with simple yoga flows, co-operative games, creative movement, partner yoga & easy relaxation tools. For ages 6-10. 6 week session begins Tuesday January 9th, 4:30-5:15pm at the Gorge Karate Dojo with Meredith. $60, sibling discount available.
~Mom & Baby Yoga: Re-gain strength after birth, stretch tired muscles & take time to relax, while connecting with other moms. No yoga experience necessary, but please check with your care provider before beginning. Babies up to crawling age welcome. 8 week sessions begin January 9 1 10:45am & January 10 10:30am, at the Elora Gorge Karate Dojo with Meredith. $96
~Parent & Tot Yoga: A fun, relaxed class for ages 2+ and their caregivers. Simple yoga poses, creative movement, kid-friendly relaxation & breathing, and partner yoga! Builds motor skills, body awareness & social connection. Baby siblings free. Fridays. : 6 week sessions begin January 12 9:30-10:15am at the Gorge Karate Dojo with Meredith. $80
~Yoga for Kids!: Kids love yoga! The benefits of a regular yoga practice for children include body awareness, flexibility & strength, better focus and self-calming abilities. This class makes it all fun with simple yoga flows, co-operative games, creative movement, partner yoga & easy relaxation tools. For ages 6-10. 6 week session begins Tuesday January 9th, 4:30-5:15pm at the Gorge Karate Dojo with Meredith. $60, sibling discount available.