Starred* classes/sessions require advance sign-up; click on the class to register. Schedule is subject to change; for daily updates follow us on Facebook.
For class descriptions, click here. |
Mondays:
6:00-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Power Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
5:30-6:15pm BodyScuplt (Nerine)
7:30-8:30pm Power Yoga (Nerine)
9:15-10:15am Power Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
5:30-6:15pm BodyScuplt (Nerine)
7:30-8:30pm Power Yoga (Nerine)
Tuesdays:
6:00-7:00am Sunrise Yoga (Nerine)
9:15-10:15am Sweet Stretch Yoga (Meredith)
9:15-10:15am Sweet Stretch Yoga (Meredith)
Wednesdays:
6-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Yogacore (Nerine)
6:00-6:30pm Sliders & Bands (Nerine)
6:45-7:45pm Prenatal Yoga* (Meredith)
8:00-9:00pm Candlelit Breathe & Stretch (Nerine)
9:15-10:15am Yogacore (Nerine)
6:00-6:30pm Sliders & Bands (Nerine)
6:45-7:45pm Prenatal Yoga* (Meredith)
8:00-9:00pm Candlelit Breathe & Stretch (Nerine)
Thursdays:
9:15-10:15am Slow & Steady Flow Yoga (Nerine)
10:30-11:30am Yoga for Active Seniors (Peter)
12:15-1:00pm Yoga for Busy People (Peter)
7:00-8:00pm 20/20/20 (Nerine)
10:30-11:30am Yoga for Active Seniors (Peter)
12:15-1:00pm Yoga for Busy People (Peter)
7:00-8:00pm 20/20/20 (Nerine)
Fridays:
6-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Gentle Flow Yoga (Meredith)
9:15-10:15am Gentle Flow Yoga (Meredith)
Saturdays:
9:00-10:00am Awaken: Morning Yoga (Meaghan)
Healing Arts appointments, private classes, rentals & workshops
Healing Arts appointments, private classes, rentals & workshops
Sundays:
8:00-9:00am Full Body Fitness (Nerine)
7:30-8:45pm Melt/Restorative Yoga* (Nerine & Meredith) Alternates weekly. Rsvp weekly as spots are limited!
Melt: December 1
Restorative: December 8
7:30-8:45pm Melt/Restorative Yoga* (Nerine & Meredith) Alternates weekly. Rsvp weekly as spots are limited!
Melt: December 1
Restorative: December 8