Your safety is our #1 priority! Read our COVID protocols here. All classes will require advance sign-up as spots will be limited to allow for distancing, and 24-hour cancellation policy is in place. To sign up for a class, click the class below. Starred classes indicate 6-week sessions.
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Mondays:
Tuesdays:
Wednesdays:
6-6:30am Early Morning Fitness (Nerine)
5:30-6:00pm Sliders & Bands (Nerine)
7:00-8:00pm Prenatal Yoga* (Meredith)
5:30-6:00pm Sliders & Bands (Nerine)
7:00-8:00pm Prenatal Yoga* (Meredith)
Thursdays:
Fridays:
Saturdays:
9:00-9:20am Core Quickie via Zoom (Nerine)
Sundays:
9:00-10:00am Full Body Fitness (Nerine)
6:00-7:00pm Melt (Nerine) December 13 only
7:30-8:45pm Melt/Restorative Yoga (Nerine & Meredith) Alternates weekly.
Restorative: Dec 20
Melt: Dec 13 (7:30 class full- 6pm available)
6:00-7:00pm Melt (Nerine) December 13 only
7:30-8:45pm Melt/Restorative Yoga (Nerine & Meredith) Alternates weekly.
Restorative: Dec 20
Melt: Dec 13 (7:30 class full- 6pm available)