Fall classes, at our new James St studio, begin Sunday September 16!
Starred* classes/sessions require advance sign-up; click on the class to register. Schedule is subject to change; for daily updates follow us on Facebook.
For class descriptions, click here.
​For rates, click here.

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Mondays:

6-6:30am Early Morning Fitness (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
5:30-6:00pm BodyScuplt (Nerine)
6:00-7:00pm 20/20/20 (Nerine)
7:15-8:30pm Candlelit Fire Flow Yoga (Nerine)

Tuesdays:

6:00-7:00am Sunrise Yoga* (Nerine)
​9:15-10:15am Deep Stretch Yoga (Meredith)
6:30-7:30pm Hot Yoga (Nerine)
7:45-8:30pm Movement as Medicine (Nerine)

Wednesdays:

6-6:30am Early Morning Fitness (Nerine)
​9:15-10:15am Alchemy Flow Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
12:00-12:30pm Meditation (Meredith)
5:00-5:45pm Yoga for Kids* (Meredith)
6:15-6:45pm Ab Lab (Nerine)
7:00-8:00pm Zumba (Nerine) at Elora Arena
7:00-8:00pm Prenatal Yoga* (Meredith)
8:15-9:15pm Candlelit Bliss (Nerine)

Thursdays:

6:00-7:00am Sunrise Yoga* (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
6:00-7:00pm Cardio Yoga Fusion (Nerine)
7:15-8:15pm Slow, Strong & Steady Yoga (Nerine)

Fridays:

6-6:30am Early Morning Fitness (Nerine)
9:15-10:15am Gentle Flow Yoga (Meredith)
10:30-11:15am Parent & Tot Yoga* (Meredith)
5:30-6:30pm Fitness (Nerine)
6:30-7:30pm Karma Yoga Class (Nerine/Meredith) Pay what you can- all proceeds to charity

Saturdays:

​7:30-8:30am Cardio Yoga Fusion (Nerine)
8:30-9:30am Total Body Transformation* (Nerine)
9:45-10:45am Beginner Yoga* (Meredith)
​11:00-11:45am Parent & Tot Yoga* (Meredith)

Sundays:

​8:00-9:00am Fitness in the Gorge (Nerine) Victoria Park, Elora (end of Henderson)
9:15-10:15am Hot Yoga (Nerine)
2:00-3:00pm Family Yoga!* (Meredith) Last Sunday of the month- Sept. 30
6:15-7:15pm Prenatal Yoga* (Meredith)
7:30-8:45pm Melt/Restorative Yoga* (Nerine & Meredith) Alternates weekly. Rsvp weekly.
Melt: September 16
Restorative: September 23