Spots are limited so register asap to ensure your place. Sessions keep you motivated and give you the best deal on classes! Please note that we require at least 24 hours notice if you decide not to attend a session after registering, or a $25 cancellation fee will apply. To sign up for a session, click the session name. For our full schedule, click here.
~Sunrise Yoga: An all-levels class that gets you moving & ready for the day! Vinyasa (flow ) yoga to build strength, plus stretching & relaxation. Tuesdays and/or Thursdays 6-7am. 6-week session $82 including HST (1 class/week). New 6-week session begins September 8.
~Prenatal Yoga: A class for women in all stages of pregnancy. Connect with your body & baby, build strength gently, stretch away aches and relax deeply. No yoga experience necessary! Wednesdays 7:00-8:00pm with Meredith. 6 weeks for $82 including HST. Session begins September 9.
~Mom & Baby Yoga: Re-gain strength after birth, stretch tired muscles & take time to relax, while connecting with other moms. No yoga experience necessary, but please check with your care provider before beginning. Babies up to crawling age welcome. Tuesdays 10:30-11:30am. 6-week session $82 including HST. New 6-week session begins September 8.
~Mom & Baby Fitness: Build core strength, increase stamina and reconnect with other moms in a supportive environment. All levels welcome. Thursdays at 10:30am with Nerine. 6-week session begins September 10. $68 including HST.