Summer sessions begin in June & July! Spots are limited so register asap to ensure your place. Sessions keep you motivated and give you the best deal on classes! Please note that we require at least 24 hours notice if you decide not to attend a session after registering, or a $25 cancellation fee will apply. To sign up for a session, click the session name.
~Beginner Bootcamp: Whether you're brand-new to fitness or have been away from a workout routine for a while, this class is for you! Start where you are and build strength & endurance quickly & safely. Tuesdays and/or Thursdays 7:00-7:30pm starting July 17 $32 for 4 weeks with Nerine, in beautiful Bissel Park, Elora.
~Intermediate Bootcamp: A more challenging version of bootcamp designed for those in good physical condition. Experience a wide variety of training techniques to take your fitness to the next level! Tuesdays 7:45-8:30pm starting June 12th. $40 for 4 weeks with Nerine in beautiful Bissel Park, Elora.
~Sunrise Yoga: An all-levels class that gets you moving & ready for the day! Vinyasa (flow) yoga to build strength, plus stretching & relaxation. 4 week session begins Thursday June 28 6-7am at the Gorge Karate Dojo with Nerine. $40.
~Prenatal Yoga: A class for women in all stages of pregnancy. Connect with your body & baby, build strength gently, stretch away aches and relax deeply. No yoga experience necessary! 3-week session starts August 6 (no class August 20). Mondays 7:00-8:00pm. At Elora Gorge Karate Dojo with Meredith. $40 including hst.
~Mom & Baby Yoga: Re-gain strength after birth, stretch tired muscles & take time to relax, while connecting with other moms. No yoga experience necessary, but please check with your care provider before beginning. Babies up to crawling age welcome. 4-week session begins July 11 at the Elora Gorge Karate Dojo with Meredith. $54 incl hst.
~Parent & Tot Yoga: A fun, relaxed class for ages 2+ and their caregivers. Simple yoga poses, creative movement, kid-friendly relaxation & breathing, and partner yoga! Builds motor skills, body awareness & social connection. Baby siblings free. Wednesdays. 4-week session begins July 11 9:30-10:15am at the Gorge Karate Dojo with Meredith. $40.
~Beginner Bootcamp: Whether you're brand-new to fitness or have been away from a workout routine for a while, this class is for you! Start where you are and build strength & endurance quickly & safely. Tuesdays and/or Thursdays 7:00-7:30pm starting July 17 $32 for 4 weeks with Nerine, in beautiful Bissel Park, Elora.
~Intermediate Bootcamp: A more challenging version of bootcamp designed for those in good physical condition. Experience a wide variety of training techniques to take your fitness to the next level! Tuesdays 7:45-8:30pm starting June 12th. $40 for 4 weeks with Nerine in beautiful Bissel Park, Elora.
~Sunrise Yoga: An all-levels class that gets you moving & ready for the day! Vinyasa (flow) yoga to build strength, plus stretching & relaxation. 4 week session begins Thursday June 28 6-7am at the Gorge Karate Dojo with Nerine. $40.
~Prenatal Yoga: A class for women in all stages of pregnancy. Connect with your body & baby, build strength gently, stretch away aches and relax deeply. No yoga experience necessary! 3-week session starts August 6 (no class August 20). Mondays 7:00-8:00pm. At Elora Gorge Karate Dojo with Meredith. $40 including hst.
~Mom & Baby Yoga: Re-gain strength after birth, stretch tired muscles & take time to relax, while connecting with other moms. No yoga experience necessary, but please check with your care provider before beginning. Babies up to crawling age welcome. 4-week session begins July 11 at the Elora Gorge Karate Dojo with Meredith. $54 incl hst.
~Parent & Tot Yoga: A fun, relaxed class for ages 2+ and their caregivers. Simple yoga poses, creative movement, kid-friendly relaxation & breathing, and partner yoga! Builds motor skills, body awareness & social connection. Baby siblings free. Wednesdays. 4-week session begins July 11 9:30-10:15am at the Gorge Karate Dojo with Meredith. $40.
