Our spring schedule starts Monday March 28th!
​Some classes require advance sign-up and 24-hour cancellation policy is in place.
​To sign up for a class, click the class below. 
For class descriptions, click here. 

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Mondays:

6:00-6:30am Early Morning Fitness (Nerine) *Rsvp weekly
9:15-10:15am Alchemy Flow Yoga (Nerine) Drop in
​6:00-7:00pm No-Equipment Fitness (Nerine) *Rsvp weekly
​7:15-8:15pm Prenatal Yoga (Meredith) *6-week session

Tuesdays:

9:15-10:15am Core Flow Yoga (Nerine) *Rsvp weekly
10:30-11:30am Baby & Me Yoga (Meredith) *6-week session
​7:30-8:30pm Gentle Flow Yoga (Nerine) *Rsvp weekly

Wednesdays:

10:30-11:30am Baby & Me Yoga (Meredith) *6-week session
​5:00-5:45pm Sliders & Bands (Nerine) *Rsvp weekly

Thursdays:

6:00-7:00am Sunrise Yoga (Nerine) *4-week sessions
9:15-10:15am Slow Flow Yoga (Nerine) Drop in
7:00-8:00pm Zumba (Nerine)  Drop in

Fridays:

6-6:30am Early Morning Fitness (Nerine) *Rsvp weekly

Sundays:

​8:30-9:30am Cardio Yoga Fusion (Nerine) *Rsvp weekly
6:00-7:00pm Yogamelt (Nerine) Rsvp weekly
7:30-8:45pm Yogamelt/Restorative Yoga (Nerine & Meredith) Alternates weekly. RSVP.
Melt with Nerine: April 10 & 24​
Restorative with Meredith: April 3 & 17

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