Spring schedule begins Monday March 25! Starred* classes/sessions require advance sign-up; click on the class to register. Schedule is subject to change; for daily updates follow us on Facebook.
For class descriptions, click here.
​For rates, click here.

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Mondays:

6:00-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
5:30-6:15pm BodyScuplt (Nerine)
7:30-8:30pm Vinyasa Flow (Nerine)

Tuesdays:

6:00-7:00am Sunrise Yoga* (Nerine)
​9:15-10:15am Deep Stretch Yoga (Meredith)
6:30-7:30pm Slow Vinyasa Flow (Nerine)
7:30pm on- Healing Arts appointments available.

Wednesdays:

6-6:30am Early Morning Fitness* (Nerine)
​9:15-10:15am Yogacore (Nerine)
6:00-6:30pm Sliders & Bands (Nerine)
6:45-7:45pm Prenatal Yoga* (Meredith)
8:00-9:00pm Candlelit Bliss Yoga (Nerine)

Thursdays:

6:00-7:00am Gentle Yoga + Meditation* (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Meredith)
6:00-7:00pm Yogastrong (Nerine)
​7:00-8:00pm Warrior Fitness* (Jeff)

Fridays:

6-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Gentle Flow Yoga (Meredith)
10:30-11:15am Parent & Tot Yoga* (Meredith)
5:30-6:30pm Karma Yoga Class (Meredith) Pay what you can- all proceeds to charity. First Friday of each month!
​Friday evenings- Healing Arts appointments available

Saturdays:

Healing Arts appointments, private classes, rentals & workshops

Sundays:

​8:30-9:15am Full Body Fitness (Nerine)
10:00-11:00am Vinyasa Flow (Nerine)
11:10-11:55am Parent & Tot Yoga* (Meredith)
2-3pm Family Yoga!* (Meredith) Last Sunday of each month- March 31st 
7:30-8:45pm Melt/Restorative Yoga* (Nerine & Meredith) Alternates weekly. Rsvp weekly as spots are limited!
Melt: March 31
Restorative: March 24
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