Lockdown Transformation! | April 5-29 |
Make the most of this next month and take your fitness to the next level! Stay connected, get strong & healthy, and have fun with this comprehensive program. All on Zoom, designed for those who want to challenge themselves!
Your investment of $150 gives you:
Sundays 10-11am The Works- cardio, strength & yoga plus group check-in
Mondays 7-7:45pm Upper Body Blast + cardio
Wednesdays 7-7:45pm Leg Day + cardio
Thursdays 7-7:45pm Core Carve + cardio
Plus- healthy recipes and take-home workout plans.
Sign up here!
Your investment of $150 gives you:
Sundays 10-11am The Works- cardio, strength & yoga plus group check-in
Mondays 7-7:45pm Upper Body Blast + cardio
Wednesdays 7-7:45pm Leg Day + cardio
Thursdays 7-7:45pm Core Carve + cardio
Plus- healthy recipes and take-home workout plans.
Sign up here!
FREE Family Yoga! | April 12 | 10:30am
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Join Meredith for 45 minutes of fun yoga for the whole family on Zoom this spring break! Easy yoga, partner poses & simple relaxation for all ages. Advance RSVP required.
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