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PLEASE NOTE: For the time being, all classes are cancelled and the studio is closed in the interest of public health. Please stay home and stay safe! Follow us on Facebook or Instagram for online content coming soon.
Starred* classes/sessions require advance sign-up; click on the class to register. Schedule is subject to change; for daily updates follow us on Facebook. For class descriptions, click here. |
March Break Schedule (March 16 - 22):
Monday:
No classes
Tuesday:
6:15-7:15pm Warrior Fitness (Jeff)
Wednesday:
No classes
Thursday:
5:45-6:45pm Beginner's* (Jessie)
8:15-9:15pm Warrior Fitness (Jeff)
Friday:
No classes
Sunday:
8:30-9:00am Full Body Fitness (Nerine)
9:00-10:00am Cardio Yoga Fusion (Nerine)
7:30-8:45pm Candlelit YogaMelt (Nerine)
Monday:
No classes
Tuesday:
6:15-7:15pm Warrior Fitness (Jeff)
Wednesday:
No classes
Thursday:
5:45-6:45pm Beginner's* (Jessie)
8:15-9:15pm Warrior Fitness (Jeff)
Friday:
No classes
Sunday:
8:30-9:00am Full Body Fitness (Nerine)
9:00-10:00am Cardio Yoga Fusion (Nerine)
7:30-8:45pm Candlelit YogaMelt (Nerine)
Mondays:
6:00-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Power Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Nerine)
5:30-6:15pm BodyScuplt (Nerine)
7:30-8:30pm Vinyasa Yoga (Nerine)
9:15-10:15am Power Yoga (Nerine)
10:30-11:30am Mom & Baby Yoga* (Nerine)
5:30-6:15pm BodyScuplt (Nerine)
7:30-8:30pm Vinyasa Yoga (Nerine)
Tuesdays:
6:00-7:00am Sunrise Yoga* (Nerine)
9:15-10:15am Deep Stretch Yoga (Nerine) **cancelled Mar 10**
6:15-7:15pm Warrior Fitness (Jeff)
7:15-8:00pm Bellydancing* (Jessie)
8:15-9:15pm Candlelit Slow Flow (Jessie)
9:15-10:15am Deep Stretch Yoga (Nerine) **cancelled Mar 10**
6:15-7:15pm Warrior Fitness (Jeff)
7:15-8:00pm Bellydancing* (Jessie)
8:15-9:15pm Candlelit Slow Flow (Jessie)
Wednesdays:
6:00-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Yogacore (Nerine) **cancelled Mar 10**
10:30-11:30am Mom & Baby Fitness (Nerine)
6:00-6:30pm Sliders & Bands (Nerine)
6:45-7:45pm Prenatal Yoga* (Meredith)
8:00-9:00pm Restorative Yoga* (Meredith)/Candlelit Breathe & Stretch (Nerine/Jessie) *alternating weeks*
Feb. 19: Breathe & Stretch, Feb.26: Restorative
9:15-10:15am Yogacore (Nerine) **cancelled Mar 10**
10:30-11:30am Mom & Baby Fitness (Nerine)
6:00-6:30pm Sliders & Bands (Nerine)
6:45-7:45pm Prenatal Yoga* (Meredith)
8:00-9:00pm Restorative Yoga* (Meredith)/Candlelit Breathe & Stretch (Nerine/Jessie) *alternating weeks*
Feb. 19: Breathe & Stretch, Feb.26: Restorative
Thursdays:
6:00-7:00am Sunrise Yoga* (Nerine)
9:15-10:15am Slow & Steady Vinyasa Yoga (Nerine) **cancelled Mar 10**
10:30-11:30am Yoga for Active Seniors (Peter)
12:10-12:50pm Lunch Break Yoga (Peter)
5:45-6:45pm Beginner's Yoga* (Jessie)
7:00-8:00pm Zumba (Nerine)
8:15-9:15pm Warrior Fitness (Jeff)
9:15-10:15am Slow & Steady Vinyasa Yoga (Nerine) **cancelled Mar 10**
10:30-11:30am Yoga for Active Seniors (Peter)
12:10-12:50pm Lunch Break Yoga (Peter)
5:45-6:45pm Beginner's Yoga* (Jessie)
7:00-8:00pm Zumba (Nerine)
8:15-9:15pm Warrior Fitness (Jeff)
Fridays:
Sundays:
8:30-9:00am Full Body Fitness (Nerine)
9:00-10:00am Cardio Yoga Fusion (Nerine)
7:30-8:45pm Candlelit YogaMelt/Restorative* (Nerine/Meredith) YogaMelt three consecutive weeks per month, restorative once per month.
Restorative: March 15
YogaMelt: March 8, March 22 Rsvp weekly as spots are limited!
9:00-10:00am Cardio Yoga Fusion (Nerine)
7:30-8:45pm Candlelit YogaMelt/Restorative* (Nerine/Meredith) YogaMelt three consecutive weeks per month, restorative once per month.
Restorative: March 15
YogaMelt: March 8, March 22 Rsvp weekly as spots are limited!
