During the January lockdown, the studio is closed but we are excited to offer you $10 classes via Zoom! Personal Training & private Zoom classes also available. Advance rsvp is required- to sign up for a class, click the class below. Starred classes indicate 6-week sessions. Schedule is subject to change; for daily updates follow us on Facebook.
For class descriptions, click here.

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Mondays:

6:00-6:30am Early Morning Fitness (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
6:00-6:45pm Bodyweight Fitness (Nerine)

Tuesdays:

6:00-7:00am Sunrise Yoga* (Nerine)
6:30-7:30pm Upper Body Workout (Nerine)

Wednesdays:

6-6:30am Early Morning Fitness* (Nerine)
​6:30-7:30pm Lower Body Workout (Nerine) 

Thursdays:

6:00-6:45pm Bodyweight Fitness (Nerine)
​7:00-8:00pm Prenatal Yoga* (Meredith)

Fridays:

6-6:30am Early Morning Fitness* (Nerine)
9:15-10:15am Gentle Flow Yoga (Meredith)

Saturdays:

9:00-9:20am Core Quickie  ($5) (Nerine)

Sundays:

​7:30-8:45pm Candlelit YogaMelt/Restorative Yoga* (Nerine/Meredith) Alternates weekly.
Restorative: January 17 & 31st
Melt: January 24th, February 7