During the January lockdown, the studio is closed but we are excited to offer you $10 classes via Zoom! Personal Training & private Zoom classes also available. Advance rsvp is required- to sign up for a class, click the class below. Starred classes indicate 6-week sessions. Schedule is subject to change; for daily updates follow us on Facebook.
For class descriptions, click here. |
Mondays:
6:00-6:30am Early Morning Fitness (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
6:00-6:45pm Bodyweight Fitness (Nerine)
9:15-10:15am Alchemy Flow Yoga (Nerine)
6:00-6:45pm Bodyweight Fitness (Nerine)
Tuesdays:
Wednesdays:
Thursdays:
Fridays:
Saturdays:
9:00-9:20am Core Quickie ($5) (Nerine)
Sundays:
7:30-8:45pm Candlelit YogaMelt/Restorative Yoga* (Nerine/Meredith) Alternates weekly.
Restorative: January 17 & 31st
Melt: January 24th, February 7
Restorative: January 17 & 31st
Melt: January 24th, February 7