No Healing Arts are on offer during the January lockdown.
We are pleased to offer you healing arts appointments at our studio or in your home. During COVID, masks must be worn during treatments. Services may be covered under some private insurance plans and receipts are available; you can also claim our services on your tax return. To book, contact us.
We are pleased to offer you healing arts appointments at our studio or in your home. During COVID, masks must be worn during treatments. Services may be covered under some private insurance plans and receipts are available; you can also claim our services on your tax return. To book, contact us.
Thai Yoga Massage
Thai Yoga Massage is an ancient healing art that combines the best of yoga (assisted stretching) and gentle massage. Sessions take place on comfy floor mats and participants are fully clothed. This meditative practice brings deep relaxation, reduces stress and muscle tension, and helps the body heal itself.
For pricing & to book online, see below. Sessions include customized essential oils & soothing herbal tea. Couples massage also available.
Prenatal Thai Yoga Massage- a deeply relaxing & safe way to release tension & soreness in pregnancy. Props are used to support you seated and side-lying and poses are customized to your individual needs.
Thai Yoga Massage is an ancient healing art that combines the best of yoga (assisted stretching) and gentle massage. Sessions take place on comfy floor mats and participants are fully clothed. This meditative practice brings deep relaxation, reduces stress and muscle tension, and helps the body heal itself.
For pricing & to book online, see below. Sessions include customized essential oils & soothing herbal tea. Couples massage also available.
Prenatal Thai Yoga Massage- a deeply relaxing & safe way to release tension & soreness in pregnancy. Props are used to support you seated and side-lying and poses are customized to your individual needs.
Pricing
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Thai Yoga Massage
In studio: 60 minutes $65 per person 90 minutes $80 per person At home: 60 minutes $85 per person 90 minutes $100 per person |
Prenatal Thai Yoga Massage
In studio: 60 minutes $65 At home: 60 minutes $85 |
*Prices do not include HST.
"As a reiki practitioner, I appreciate other modalities, energy or otherwise, that help people to heal at the deepest levels. I always look forward to my Thai Yoga Massage sessions with Meredith. She is highly skilled in her craft and I always come away from my treatments feeling energized, relaxed and de-stressed. The treatment makes me feel stronger and more focused, physically, emotionally and spiritually. I highly recommend Meredith!" ~J, Elora
"As a reiki practitioner, I appreciate other modalities, energy or otherwise, that help people to heal at the deepest levels. I always look forward to my Thai Yoga Massage sessions with Meredith. She is highly skilled in her craft and I always come away from my treatments feeling energized, relaxed and de-stressed. The treatment makes me feel stronger and more focused, physically, emotionally and spiritually. I highly recommend Meredith!" ~J, Elora
Indian Head Massage
Used for over 1000 years, this treatment brings a sense of peace, calm & emotional wellness. Release stress, reduce muscle tension and leave feeling refreshed! This head, neck, face, shoulder & back massage uses a variety of techniques that improve circulation, skin tone & lymphatic drainage. Find relief from headaches, eye strain, sinus congestion & neck & jaw tension.
Customized nourishing oils soothe your scalp, hair & skin (optional).
To book an appointment with Nerine or Meredith, see below.
Used for over 1000 years, this treatment brings a sense of peace, calm & emotional wellness. Release stress, reduce muscle tension and leave feeling refreshed! This head, neck, face, shoulder & back massage uses a variety of techniques that improve circulation, skin tone & lymphatic drainage. Find relief from headaches, eye strain, sinus congestion & neck & jaw tension.
Customized nourishing oils soothe your scalp, hair & skin (optional).
To book an appointment with Nerine or Meredith, see below.
Pricing
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Indian Head Massage
30 minutes $40 45 minutes $55 |
Thai Yoga Massage Add-on
Add 15 minutes of Indian Head Massage to your Thai Yoga Massage for just $15! |
Integrated Positional Therapy
Positional Therapy is a very gentle, non-invasive modality performed while you're fully clothed. IPT is a highly effective way to treat neuromuscular pain that can result from injury, stress & postural misalignments. Treatment includes a postural assessment, muscle energy technique & contract/relax to relieve pain, including headaches, back pain, shoulder, knee & elbow issues, TMJ disorder, sciatica, plantar faciitis, and more.
Positional Therapy is a very gentle, non-invasive modality performed while you're fully clothed. IPT is a highly effective way to treat neuromuscular pain that can result from injury, stress & postural misalignments. Treatment includes a postural assessment, muscle energy technique & contract/relax to relieve pain, including headaches, back pain, shoulder, knee & elbow issues, TMJ disorder, sciatica, plantar faciitis, and more.
Pricing
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Initial Assessment & Treatment
90 minutes $90 |
Follow-Up Treatments
60 minutes $75 |
"Meredith's physical presence projects kindness & gentleness. I felt a confidence and trust giving my vulnerable self over to her treatment." ~M.M
"I have to say thank you, thank you, thank you for the session. Yesterday was my first day in months that I did not have back pain!" ~S.O
"I have to say thank you, thank you, thank you for the session. Yesterday was my first day in months that I did not have back pain!" ~S.O
Relaxation Massage
Treat yourself to a soothing massage! Ease muscle aches & calm your nervous system with a traditional Swedish treatment. Optional aromatherapy with customized essential oils.
*Please note that this massage is not done by a Registered Massage Therapist*
Treat yourself to a soothing massage! Ease muscle aches & calm your nervous system with a traditional Swedish treatment. Optional aromatherapy with customized essential oils.
*Please note that this massage is not done by a Registered Massage Therapist*
Pricing
30 minutes $45
60 minutes $65
90 minutes $80
60 minutes $65
90 minutes $80
